Abstract
You are in Concepts — ideas Yann repeats in the room. Every concept uses the same spine: How it works · Signature · Your move this week. Use this page once for orientation, then open one concept from a trail below or Search.
If you only have five minutes
Table of Contents
The B-trilogy spine
| Axis | Question | Concept |
|---|---|---|
| B1 | What is true underneath the noise? | Be You, The Real You |
| B2 | Where do you reclaim authority? | Be Your Real Boss |
| B3 | Where do you train the edge? | Be Your Own Limits |
Full compass on How the Codex works · 3B Method.
Start here
High-traffic installs — not an exhaustive list (sidebar lists everything):
- Battle Of the Week
- Player
- Intention is not Battle
- Tipping point
- Manual Of Me
- Saboteur mechanics
- All Success Lies in Its Preparation
Skip the full list on a first visit if it feels long — the sidebar holds every concept.
How to read any concept
On each page, read in this order — then stop unless you want depth:
- Opening quote (definition).
- How it works — mechanism and distinction.
- Signature — image, phrase, or story that lands.
- Your move this week — one move for the next 24–72 hours.
- Adjacent — only when you want related doctrine.
Ignore the graph while learning one idea; use Adjacent instead.
Grounding and DIY
| Need | Where |
|---|---|
| Neutral science behind a concept | Atlas |
| Named volume | Resources · Books · Behavioral change canon |
| One paper (DOI) | Resources · Research |
| Step-by-step homework card | Playcards |
Your move
Open one concept from your last replay. Read How it works and Your move this week — leave Adjacent until you need it. Write one line in your Practice or Manual Of Me before you open a second concept.