Apps
Short cards rehearse one move at a time — the deck is the repetition surface behind doctrine.
How members use this
You export or type short cards that rehearse one move at a time (phrase, trigger, protocol line). The deck is not the doctrine file — it is the repetition surface behind it.
Link discipline
- Doctrine: Flashcard, Active Recall, DiSSS Learning.
- Capture apps: Voicenotes · Wispr Flow
- When a session names a concrete card pattern, log the deck or tag here in one line so future-you finds it.
To be expanded by Yann after review.