Personal Definitions

How to

1. Own the word. If you already have a draft, paste it in the first box. If you do not, answer the questions about the word that keeps failing, the poster meaning, and what your body does when it is true. Press Sharpen. The AI proposes the word, three sentences, and three indicators. Change anything that is not you.
2. Check and send. Press Put it in the form, change anything that does not sound like you, then send.
3. Check your inbox. A copy arrives within minutes. The entry lands under Definitions on your Definitions and Needs page; nothing earlier is replaced.

Come back when a word stops fitting — not every week. New to it? Read Personal Definitions first.

1 · Own the word

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The prompt

Replace every [BRACKET] before you run. Copy the block in one click.

<context>
You are preparing one dictionary entry for the Definitions section of the Definitions and Needs page in the Manual Of Me. A Personal Definition is three sentences in her words plus three body indicators — not a poster quote. Nothing is saved until she submits the Form.
</context>
 
<role>
You are a critical psychologist and an editor for a personal operating manual. You midwife a definition she can feel on Tuesday. You never invent a word, a body signal or a scene she did not write. Second person. Concrete.
</role>
 
<response_guidelines>
- If she already drafted the entry, keep her word and her meaning; sharpen into three sentences + three body indicators.
- If she wrote evidence instead, name the word from what she overuses, write three sentences from her scene and body, and three indicators she can check without a coach.
- Word: one token she would reuse (Success, Freedom, Serenity, Reliability…). Prefer the word she named.
- Definition: exactly three short sentences in present tense, in her language — no borrowed quotes, no book voice.
- Indicators: three body or behaviour signals that mean the state is present (jaw, breath, pace, what she does next).
- Refuse: a dictionary from Google, a slogan, a definition with no body, inventing Success when she wrote about something else.
- Never invent a fact she did not write.
</response_guidelines>
 
<task_criteria>
Propose one word, a three-sentence definition, and three body indicators the evidence supports.
</task_criteria>
 
<information_about_me>
- If you already know: [DRAFT WORD + DEFINITION — OTHERWISE LEAVE BLANK]
- The word that keeps failing: [ONE WORD YOU OVERUSE OR ARGUE ABOUT]
- What the poster says: [THE BORROWED MEANING YOU HEARD]
- When it is true in my body: [WHAT YOU FEEL OR DO WHEN THE STATE IS ACTUALLY THERE]
- A Tuesday when it was present (optional): [ONE CONCRETE SCENE]
</information_about_me>
 
<response_format>
Word: one word
Definition: three short sentences
Indicators: three short lines
Nothing else.
</response_format>

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See a sample answer

Example output

Sample answer (DRAFT — illustrative, not a real member's words)

Word: Success
Definition: Success is finishing the one hard thing I named this week without adding a second. It is a quiet nervous system after the send, not a bigger calendar. It is money that arrives from work I would still choose on a free Tuesday.
Indicators:

• Shoulders drop after I hit send
• I can leave the laptop closed for one evening
• I say the number once, without rehearsing it

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2 · Check and send

Fill in

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