Playcard · B1 · Be You, The Real You · Role legitimacy · 10 min · Exercise · 7/10
When frontal homework blocks, write the checklist for the role — three observable items the alter ego runs today, no negotiation with the child story.
When: event-driven — when you flinch on a frontal rep tied to your Battle. Not: on a calendar — if you run this every week regardless, you are avoiding the real move.
Run it — first time
- Read this → The Power of the Alter Ego
- Use this prompt → Alter-ego Prompt — draft role line + three-item checklist
- Fill this form → Alter-ego Form — select First time · set submission date · done when submitted
Update
- When: frontal move stalls again · Battle shifts · the old role no longer fits
- Same path: Read → Prompt → Form — select Update · pick the date this role became true
- After submit: prior role moves to Revision history on your Practice after Yann review and Publish