Abstract

Strigo and Craig connect interoception to homeostatic emotions and sympathovagal balance — body-state signals that steer feeling and regulation.

Strigo, I. A., & Craig, A. D. (2016). Philosophical Transactions of the Royal Society B, 371(1708), 20160010. DOI

Key findings

  • Homeostatic emotion — Feelings track allostatic error — what the body needs corrected.
  • Interoceptive loop — Insular and related circuits integrate visceral signals into conscious state.
  • Sympathovagal balance — Autonomic balance shapes distress tolerance and social state.
  • Clinical edge — Chronic pain and anxiety show interoceptive distortion in this frame.

Limits

Review — bridges basic science and clinic; not one treatment protocol.

Application

When emotion feels purely mental — check body budget and autonomic balance first. See Inside Feedback.