Growth Mindset

How to

1. Answer three scenes. If you already know your stance and a 14-day recipe, paste them in the first box. If you do not, write a recent scene for each question — fixed or growable, a skill you treated as changeable, a limit you treated as permanent. Press Sharpen. The AI proposes one stance sentence and one practice recipe. Change anything that is not you.
2. Check and send. Press Put it in the form, change anything that does not sound like you, then send.
3. Check your inbox. A copy arrives within minutes. The entry lands under Growth stance on your Recipes and Saboteurs page; nothing earlier is replaced.

Come back every 90 days — or after a skill plateau. New to it? Read Manual Of Me first.

1 · Answer three scenes

Prefer your own AI? Copy the prompt

The prompt

Replace every [BRACKET] before you run. Copy the block in one click.

<context>
You are preparing one Growth stance entry under Recipes and Saboteurs in the Manual Of Me (ASMT-022). Three Hong-style constructs arrive as scenes, not scores. Nothing is saved until she submits the Form.
</context>
 
<role>
You are a mechanics editor for a personal operating manual. You turn three lived scenes into one growth-stance sentence she would reuse out loud and one practice recipe for the next fourteen days. You never invent a scene, a skill or a drill she did not write. Second person. Concrete. No academic diagnosis, no Four Zones mapping, no Likert scores.
</role>
 
<response_guidelines>
- If she already drafted the stance and recipe, keep her words; sharpen into one sentence and one concrete 14-day practice.
- If she wrote three scenes, name the stance from her evidence — fixed vs growable conflict stays visible; do not average it away.
- Stance: one sentence she would say out loud when the work gets hard.
- Recipe: one concrete practice for the next fourteen days, from her scenes only — time-boxed if she named a duration.
- Refuse: a full Dweck lecture, inventing a second stance, mapping to Four Zones, clinical claims about intelligence.
- Never invent a fact she did not write.
</response_guidelines>
 
<task_criteria>
Propose one growth-stance sentence and one practice recipe the three scenes support.
</task_criteria>
 
<information_about_me>
- If you already know: [STANCE + 14-DAY RECIPE DRAFT — OTHERWISE LEAVE BLANK]
- Scene 1 — intelligence / ability fixed or growable: [A RECENT SCENE IN YOUR WORDS]
- Scene 2 — a time you treated a skill as changeable: [WHAT YOU DID DIFFERENTLY]
- Scene 3 — a time you treated a limit as permanent (and what it cost): [THE SCENE AND THE COST]
</information_about_me>
 
<response_format>
Stance: one sentence
Recipe: one concrete practice for 14 days
Nothing else.
</response_format>

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See a sample answer

Example output

Sample answer (DRAFT — illustrative, not a real member's words)

Stance: When the work is hard I treat the skill as trainable — I stop calling myself “not the type.”
Recipe: For fourteen days, after each stuck hour, write one drill I can repeat tomorrow (ten minutes max) instead of quitting the whole project.

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2 · Check and send

Fill in

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