Abstract
The simplest first week is three steps. The library can wait. Missed a live session? Same three steps.
Three steps
- Read your next small step. Open your Dashboard and read the Next Micro-Action — this week’s move.
- Do it today. Same day, or cut it in half. That is your Daily Rep. It can be offline. One honest step beats a perfect plan. Then tap I ran it.
- Ask one question (optional). Open Ask, bottom right. Try: What has changed for me since I joined? It answers from everything you have shared and shows where it found it. Only you see it. Want it to remember something? Write a Personal note on the same page.
That is enough for week one.
If you miss a live session
Open Weekly and read the newest replay. You are not behind. Missing Zoom does not make you a second-class member.
The two emails that guide you
- Prep email. The evening before each live session. Three minutes to prepare.
- Update email. When something new is published in the Codex. It links straight to it.
Follow their links. You do not need to search the site first.
Later, when you want more
| If you want… | Open |
|---|---|
| How the Codex is organised | How the Codex works |
| A guided exercise at home | Playcards |
| Your personal cookbook | Manual Of Me |