Abstract
Ryan and Deci present self-determination theory — when social contexts satisfy autonomy, competence, and relatedness, people show more intrinsic motivation, integration, and well-being; controlling contexts undermine them.
Ryan, R. M., & Deci, E. L. (2000). American Psychologist, 55(1), 68–78. DOI
Key findings
- Three needs — Autonomy, competence, relatedness — when satisfied, motivation and mental health strengthen.
- Context matters — Social environments can facilitate or forestall intrinsic motivation — not only individual disposition.